As the old saying goes, health is wealth. And good fitness is something that everyone needs in their lives. But to achieve fitness you must exercise regularly. And maintaining this continuity is quite difficult, especially for beginners. Discoverhappyhabits.com says that about 25% people fails to maintain their new year’s resolutions just after one week. So, you must have strong willpower and dedication to keep up with your goals and make your health better.
One way to achieve that is to find yourself a fitness partner. Studies reveal that we’re more likely to pick up healthy behaviors if we spend time with other willing participants. 2010 research* shows that less fit people are more likely to exercise at a higher intensity when paired with a fitter partner. This is because doing something with a partner makes it more challenging. It’s also great for boosting motivation.
But finding a good partner can be quite the challenge. A partner finding app named TixerX can help you on the matter. You can benefit from the app’s fitness partner finding features and find someone who lives nearby and start exercising with him/her. Just open the app and go to fitness partner, enter your location and date and you are good to go. If you like him/her and he likes you back then it is a match. And TixerX ensures privacy. Chat will get auto deleted after 15 days and screenshot notification will also be sent. If you don't like him/her you can delete chat on your side which deletes the chat on both sides.
When searching for a partner you should look for certain qualities in them. Such as:
• Dedication: This is the most important quality because dedication is a huge factor when it comes to work outs, as it requires regularity.
• Personality: If your fitness partner has similar personalities as you, then your sessions will be more melancholy. It makes the exercises enjoyable and sociable. While using TixerX you can check their interests to make sure that they are the right fit.
• Location: Having a fitness partner living near you is a great plus because it opens
opportunities for frequent meet ups and physical activities together. TixerX promotes
these kinds of engagements.
After you find someone, you can push each other in pursuing good health and keep each other motivated. And you just might find yourself a great friend too.